Learn the Details
Build strong positions, solid technique, and the ability to finish when an opponent is fighting back.
MAUI TRAINERContact Coach MikeOverthrow Hui
Wrestling Development
We help wrestlers improve their technique, get stronger, build confidence, and learn how to compete when the match gets hard.
Talk With Coach Mike →
How the Training Works
COACHING THAT FITS THE PERSON.
Wrestlers need more than moves. At Overthrow Hui, we work on technique, mindset, strength, conditioning, and the daily habits that help an athlete improve on and off the mat.
Train Your Mindset
Learn to stay composed, work through hard situations, and compete with confidence.
Get Wrestling Strong
Build the strength, power, grip, movement, and conditioning that wrestling demands.
Online Wrestling Review
TRAIN WITH MIKAH FROM ANYWHERE.
Send Mikah your match, live-wrestling, or technique video and get a personal breakdown of what is working, what needs correction, and what to focus on next.
Request a Video Review →Match Review
Mikah breaks down positions, decisions, scoring opportunities, mistakes, and adjustments from your match footage.
Technique Review
Send drilling or live-wrestling clips for feedback on setups, finishes, defense, transitions, and positioning.
Your Next Steps
Receive specific corrections and drills so you know exactly what to work on after the review.
HOW IT WORKS
01
Send an inquiry and tell Mikah what you want help with.
02
You will receive instructions for submitting your video and questions.
03
Mikah reviews the key moments and records his feedback.
04
You receive the breakdown, corrections, and drills to work on next.
Head Wrestling Coach
MIKAH LABUANAN
Head Wrestling Coach · Overthrow HuiNCAA Division I Wrestler88–2 High-School Record4× HHSAA State Champion2025 HHSAA Hall of HonorNHSCA Senior All-AmericanNHSCA Scholar All-AmericanNWCA High School All-AmericanNWCA Character & Leadership All-American
Mikah Labuanan wrestles Division I at California State University, Bakersfield. He is still competing, learning, and testing himself against some of the best wrestlers in the country.
Before college, Mikah finished his high-school career with an 88–2 record and four HHSAA State Wrestling Championships. He was inducted into the 2025 HHSAA Hall of Honor and earned NHSCA Senior All-American, NHSCA Scholar All-American, NWCA High School All-American, and NWCA Character & Leadership All-American honors.
Those results came from years of showing up, drilling the basics, and doing the work even when nobody was watching. That is the same approach he brings to coaching.
Overthrow Hui gives Mikah a way to pass what he has learned to the next generation of Hawaiʻi wrestlers. He teaches the techniques, mindset, and habits that helped him reach Division I wrestling.
As Mikah continues his college career, he brings new lessons home to his athletes. His goal is to help young wrestlers become more confident, reach their potential, and raise the level of wrestling in Hawaiʻi.
Have Questions?
LET’S TALK ABOUT
YOUR TRAINING.
Tell me what you are working toward, what you have been doing, and when you can train. I’ll help you figure out the next step.
Contact Coach Mike →